Green tea helps to multiply the good bacteria that help us fight off disease, but also reduces the population of the bad bacteria at the same time." ...

Green tea is a popular type of tea made from the unoxidized leaves of the Camellia sinensis bush. It is less processed than other teas and is rich in antioxidants. It naturally contains caffeine and ...

Is green tea good for you? Here, we'll get into the science ... along with a heart-healthy diet, may improve some brain ...

Green tea is believed to promote weight loss and health benefits due to its catechins, but the evidence supporting its comparison to Ozempic is inconclusive. Studies show green tea may aid ...

These tea solids consist of roughly 30-42% catechins, or polyphenols, the good ... green tea makes the headlines more concerning its health benefits, decades of research have demonstrated that black ...

Many foods may support brain health outside of green tea. If you want to reap maximum brain-health benefits, it's a good idea to take a look at your diet as a whole. Small changes in your daily ...

Matcha green tea, derived from Japan, offers a nutrient-rich drink with numerous health benefits. It is high in polyphenols, improves brain function, reduces stress, supports heart and bone health ...