Anxiety disorders come in many shapes and sizes, with triggers ranging from specific situations to more general stressors. The good news? No matter the root cause, anxiety is highly treatable ...

Anxiety as a disorder is increasing despite attempts to minimize it. In ten minutes, learn three neurobehavioral strategies ...

The longer obsessive compulsive disorder goes undiagnosed, the more entrenched and difficult it can become to treat. Sadhbh O ...

We delve into the latest research on how movement – including running – can help to alleviate symptoms of anxiety ...

"The other is to develop a new unique animal model of anxiety disorders displaying panic disorder- and agoraphobia-like behaviors, which helps us develop new therapeutic strategies." Mental ...

Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...

Supplementary insurance coverage for complementary health services (Yes) 202 55.0 Has a family physician (Yes) 308 83.5 Comorbid anxiety disorder (social anxiety disorder, panic disorder ...

Additionally, genetics and brain structure can predispose individuals to anxiety disorders. Despite its potentially debilitating effects, travel anxiety is manageable with the right strategies.

Another tester who has generalized anxiety disorder took them in the evening ... Then, we personally tested some of them to narrow down our list even further. Read more about how we test CBD ...

Once on the fringes, breathwork is so mainstream even MPs are learning it. But how can (or can’t) it help your mental health?