This is likely due to their richness in various protective plant compounds such as sulfur-containing chemicals, flavonoids, and carotenoids. Here is a cruciferous vegetable list to consider when ...
Bell peppers are delicious as a snack and make an excellent topping for salads and eggs. One serving has 4.78 grams of carbs. Cauliflower is a cruciferous vegetable with several nutrients, including ...
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