but not all gluten-free food is labeled, especially products that are naturally gluten-free. The ingredient list on the package label is your best tool, and you can always contact the food company ...

Most people know the obvious gluten-containing food and drinks, like breads, doughs, and other things that include wheat or flour in their ingredients list. But there are also some surprising ...

They help but he has also advised me that I should go on a gluten and wheat free diet. I have no idea which foods contain gluten and only some idea of which foods contain wheat.

As always, it's best to read the ingredients list. If you must cut out gluten, be sure to do it the healthy way: Get your grains. Whether you're on a gluten-free diet or not, eating a variety of ...

Unfortunately, for those on a gluten-free diet, it gets worse with Coeliac UK explaining ‘the weekly food shop suitable for a gluten free diet can be as much as 35% more expensive.’ ...

“Can you make this gluten-free?” has become one of those dreaded questions every recipe developer and food writer must face. We dread it because we’ve accepted the discomfiting ...