WITH Halloween only a few days away, all those ghosts, ghouls and skeletons might not be the only things freaking you out. Along with the kids’ costumes to sort and pumpkins to carve, you’re ...

Searching for affordable, authentic jewellery pieces that don’t skimp on style? Consider these amazing homegrown brands that ...

Paste Magazine is your source for the best music, movies, TV, comedy, videogames, books, comics, craft beer, politics and more. Discover your favorite albums and films.

This year, we’ve curated brands and products that reflect your truest expression of self—whether that’s through simple, clear ...

Helping people change unhealthy or damaging behavior is one of the most significant challenges therapists face (Hall, Gibbie, & Lubman, 2012). When encouragement to ...

‘Multiple studies have shown that increasing exercise can reduce visceral fat (also known as visceral adipose tissue - VAT), ...

A chatbot, called Ebb, can also assist with the creation of a gratitude list. We’re still testing ... that focus on anxiety, patience, self-esteem, and grief, to name a few.

Sparking! ZERO' and 'Dragon Ball Daima,' Okayplayer takes a look at rappers and their Dragon Ball counterparts. Peep the list ...

Many therapists and psychologists recommend breathing techniques for reducing anxiety and finding calm. One benefit of deep (diaphragmatic) breathing is a reduction of the presence of cortisol ...