Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

When you’re trying to lose weight, eating more protein, staying hydrated and adjusting your calorie intake feel like ...

1,000-Lb. Sisters star Tammy Slaton has made headlines for shedding over 500 pounds on her weight-loss journey, doing so by ...

Face, stomach, hips, legs. No, it’s not a new dance routine. Instead, it’s what might be going through your mind when trying ...

Researchers at the University of Virginia in the US found that the effect is driven by ghrelin, a hormone responsible for ...

Your breakfast choices could be personalized based on your metabolism – if you're trying to stay trim. A new study suggests ...

Weight loss can pose a significant challenge, particularly for women aged 50 and above. As we get older, our metabolic rate decreases, thus making calorie burning more strenuous. Luckily ...

The demand for bariatric operations dropped sharply last year as use of anti-obesity drugs such as Wegovy surged, study finds ...

Are you looking for a simple, yet effective workout to help you achieve your weight loss goals? Take a walk (seriously). Walking for weight loss is an underrated activity that’s low-impact, ...

Alaias Bertrand tried to lose weight with restrictive diets, but they left her feeling like a failure. Sustainable weight ...

A WOMAN divided opinions with her plan to confront her mother-in-law for using weight loss injections.  She said her ...