While we’d love to go through life without putting on unwanted weight, gaining a couple of pounds here and there is perfectly ...

Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

Nikkie spoke to Express.co.uk about her struggles with her weight, especially when she went through menopause. With feelings ...

As more women speak openly about menopause and the changes it brings, some doctors say GLP-1 medications like Ozempic and ...

Now on the other side of her weight loss journey, Joanna has lost 15 percent of her body fat, the spare tummy tyre, and more ...

Meryl Lacy noticed her body changing when she was 50 years old. The Atlanta-based communications professional didn't even ...

Joanna Blacker, 53 at the time, was struggling with menopause symptoms, including weight gain, but she knew something had to ...

Nikki Ward, 50, knew she had to change her lifestyle when the thought of being photographed at her best friend's wedding ...

There was initially this fear about hormone therapy. Then it became radio silence on the whole topic of women's health” ...

Weight loss during menopause can be challenging. Nutritionist Sarah Lawuk warns against two breakfast mistakes: consuming ...

Slimmer going through peri-menopause shares how she lost four stones in five months using artificial intelligence coach on ...

Hair loss: Since menopause causes your estrogen levels to ... This might contribute to weight gain and more belly fat, Tang says. She recommends changing your exercise program to include more ...