In addition, it's low ... diet plan. Loaded with protein, omega-3 fatty acids plus vitamins D and B2 (riboflavin), fish can keep the heart and brain healthy. The omega-3 fatty acids have also been ...
“All seafood is a great source of protein and nutrients, but choosing fatty fish will provide the added benefit of omega-3 fatty acid DHA and EPA, which are not available in many other foods,” says ...
QUOTE OF THE DAY: “I said, ‘I don’t eat vegetables.’ I didn’t say, ‘Don’t eat vegetables.’ All the mothers are going to be killing me.” — 101-year-old Ann Bruff, whom a CBS News article quoted saying ...