When it comes to giving our own bodies a health check, most people don't give it a thought until there's something going ...

A health assessment is something many of us never get around to, but they are crucial to spot any underlying health problems ...

When it comes to giving our own bodies a health check, most people don't give it a thought until there's something going ...

High blood pressure, also known as hypertension, is a widespread health issue that significantly increases the risk of heart ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Love it or hate it, Marmite has been an essential part of British breakfasts for over 100 years. But is it a healthy way to ...

It's important to take breaks, spend time with loved ones and engage in activities like yoga or meditation to help relax and ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Preterm births have increased by more than 10 percent over the past decade, with racial and socioeconomic disparities persisting over time, according to a new study analyzing more than five million ...

Single-pill combinations of three or more antihypertensive drugs are the way forward to help patients reach lower blood ...

Stick with me as I walk you through some of the most common examples and important mineral salts, where to find them, and why ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...