While some studies show that higher levels of magnesium may help lower blood pressure in certain individuals, there is no conclusive or consistent data on its effectiveness or what dosage or form ...

Blood Sugar Chart ... glucose levels and consultation with a healthcare provider is essential to maintain proper blood sugar control and prevent complications associated with high or low blood ...

Excess body fat means your heart needs to work harder to pump blood throughout your body. You can reduce the stress on your heart and blood vessels by keeping your weight at a healthy level. A high ...

Jessica is a writer on the Wellness team with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. When she's not reporting on health facts, she ...

It has been further demonstrated that lowering systolic blood pressure (SBP ... Another explanation is that low DBP is really a marker for widened pulse pressure, which is an indicator of ...

According to the Centers for Disease Control and Prevention (CDC), nearly 86 million U.S. adults ages 20 or older have cholesterol levels ... that low-density lipoproteins carry. If your blood ...

A health assessment is something many of us never get around to, but they are crucial to spot any underlying health problems ...

Health assessments can give you a good idea of your health risks based on things like weight, blood pressure, cholesterol and ...

Your kidneys are some of the most important organs in your body. Not only do they remove waste and excess fluid from your ...

We never give a second thought about taking our cars in for an MOT but when it comes to giving our own bodies a health check, ...

When it comes to giving our own bodies a health check, most people don't give it a thought until there's something going ...