Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

World Heart Day, celebrated annually on September 29, serves as a global reminder of the importance of heart health and the ...

My parents are two of my favourite people in the world, and if there's something I can do to help them live longer, I'm all ...

Here’s how to ensure seniors maintain a healthy diet: Plan Balanced Meals: Ensure that meals include a variety of fruits, vegetables, lean proteins, whole grains, and healthy fats. Avoid processed ...

High blood pressure ... of the report and senior research fellow at the University of Sydney in Australia, says the new baseline follows a general pattern across medical specialties in which disease ...

"Go to bed earlier and take some time to relax, using stress-reduction techniques such as meditation, yoga, or deep breathing ...

"Go to bed earlier and take some time to relax, using stress-reduction techniques such as meditation, yoga, or deep breathing ...

Since much of that good food often comes with a lot of sodium, the holidays are a good time for the 120 million U.S. adults managing high blood pressure to take extra precautions and monitor ...

Yoga incorporates mindfulness and breathing techniques, which can have a calming effect on the mind. For seniors, regular ...

Learn about how the postpartum cliff — or drop-off in healthcare after giving birth — is putting new parents and postpartum ...

Today, more pregnant people are being diagnosed with dangerously high blood pressure, a finding that could save their lives.