If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

There are low-fat butters made from olive or canola oil, butter sprays promising flavor without the calories, and margarine brands, plant butter, and low-calorie options made with ingredients like ...

Millions have switched to low-fat spreads, margarine and olive-based products ... while high levels were found in other brands including Willow, Clover, Anchor SoSoft, Golden Churn and Pura ...

Aug. 14, 2024 — More than a quarter of Australians over the age of 50 take cholesterol-lowering drugs to prevent heart disease and strokes, but our bodies also need cholesterol to survive.

Medically reviewed by Elizabeth Barnes, RDN You may decide to follow a low-sodium diet to improve your health. This diet ...

what causes high cholesterol, and how you can naturally lower cholesterol through diet. If you have high cholesterol, it's important to get your cholesterol levels checked regularly and keep your ...