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PsyPost on MSN
17 小时
Blood sugar fluctuations after eating play an important role in anxiety and depression
The proverbial “sugar high” that follows the ingestion of a sweet treat is a familiar example of the potentially positive ...
1 天
on MSN
Five Healthier Sugar Substitutes You Should Choose
As more people prioritize health and wellness, the quest for sugar alternatives has intensified. With the rise of concerns ...
Onlymyhealth
1 天
How Can Quinoa Help You Lose Weight?
Quinoa contains all nine essential amino acids that the body cannot produce on its own Read on to know how it helps you lose ...
verywellhealth
2 天
Foods to Avoid While Taking Metformin, According to a Pharmacist
Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.
2 天
5 Health Benefits of Passion Fruit
Passion fruit is an exotic fruit that can be a healthy addition to a balanced diet. Here are five benefits of passion fruit: Passion fruit contains key nutrients like vitamin A, essential for skin, ...
2 天
4 Best Low-Sugar Fruits That Satisfy Your Sweet Tooth and Keep Blood Sugar Levels Steady
If you have a sweet tooth like us, then reducing your sugar intake can be incredibly difficult. Cutting out processed sugar ...
2 天
Why chocolate might not be behind your acne
Chocolate has long been considered a possible cause of acne, alongside other sweet treats. But it appears that bad reputation ...
3 天
5 EXOTIC FRUITS TO ADD TO YOUR MUST-TRY LIST
Five exotic fruits to add to your must-try list include feijoa or pineapple guava, persimmons, kiwano or horned melon, dragon ...
Knowridge
3 天
Best and worst fruits for people with type 2 diabetes
For people with type 2 diabetes, being mindful of the foods they eat is essential, and this includes fruits. While fruits are ...
TheHealthSite
4 天
Healthy Lifestyle For Fertility Boost In Women With PCOS: Diet, Exercise, Weight Management
One must manage the symptoms of PCOS by taking care of their diet and exercising regularly to manage their weight.
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