Histamine plays an important role in healthy immune functioning and neurotransmitter signaling. However, when these naturally ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

Health trends are big business for food and beverage brands. So, will the new Nordic Diet take the industry by storm or be a ...

Bananas are alkaline, not acidic, which means they may neutralize stomach acid to help with heartburn. Learn about acidic ...

Alkaline diets are eating patterns that prioritize alkaline, or low-acid, foods to reduce acid production in the body to maintain a healthy acid-base balance and support overall health.

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

How it works: You can filter the menu to find options tailored to the Mediterranean diet. Territory also offers dishes that are keto-friendly, paleo, plant-based, low carb, and Whole30-approved.

In what other cases should we avoid consuming raspberries? For instance, when following a low-potassium diet recommended by doctors for individuals suffering from kidney diseases. Raspberries are rich ...

Mayo is calorie-dense, with over 180 calories per 2-tablespoon serving. Swap this classic sandwich spread for hummus or avocado to reduce your calories while increasing fiber and nutrients and ...

The Latest WeightWatchers Points are a way of tracking your food and nutrient intake. Find out what WeightWatchers Points mean and whether they work. To help reduce pain and slow joint damage ...

Stocks with low fluctuation on a daily basis and often considered to be a more stable and reliable investment option.

Awareness of the Food Standards Agency’s (FSA) dedicated food crime unit among small businesses is still at low levels, according to recently released information from a survey. Knowledge of the ...