So, how can you tell if you have histamine intolerance? The answer is adopting a low-histamine diet in the short term. This approach involves eating low-histamine foods like citrus fruits and bananas ...
Speak to a dietician if you have histamine intolerance to work out a diet that works best for you. It's important to consult with a professional before you give up eating certain foods. Meanwhile, you ...
The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
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Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...
An alternative treatment to the low-FODMAP diet was tested by Swedish researchers, with encouraging results for gut symptoms.
Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...
When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...
Acid reflux and gastroesophageal reflux disease occur when acids from the stomach flow upwards into the esophagus. Often this ...
Medically reviewed by Lindsay Cook, PharmDMedically reviewed by Lindsay Cook, PharmD Narcolepsy is a chronic brain disorder ...
An analysis by the European Commission has found national authorities are largely doing enough to ensure companies are ...