So, how can you tell if you have histamine intolerance? The answer is adopting a low-histamine diet in the short term. This ...

Histamine plays an important role in healthy immune functioning and neurotransmitter signaling. However, when these naturally ...

Discover natural, integrative ways to manage long Covid symptoms with diet, lifestyle changes, and targeted therapies.

Anthea Levi is a registered dietitian (RD) and freelance reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

My daughter has a condition, mast cell activation syndrome (MCAS), resulting in unexplained allergic reactions, including ...

Understanding of high-histamine and histamine-liberating foods is relatively new, but it’s quickly gaining consumer interest. So, what is this new trend towards consuming low-histamine foods and is it ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

The experts highlighted: “While more research is needed to confirm this link, if you suffer from migraines, it's wise to avoid high-histamine foods and track any changes in symptoms using a ...

Bananas are alkaline, not acidic, which means they may neutralize stomach acid to help with heartburn. Learn about acidic ...