High histamine foods include fermented foods, alcohol, processed meats, aged cheeses, and more. Histamine is a chemical in the body typically associated with causing allergic reactions to substances ...

However, if you think you may be sensitive to high-histamine foods, you may be able to avoid them as long as you are still able to eat a well-balanced diet. High histamine foods are often those ...

Speak to a dietician if you have histamine intolerance to work out a diet that works best for you. It's important to consult with a professional before you give up eating certain foods. Meanwhile, you ...

A low residue diet restricts fibrous foods that are hard to digest. It can be helpful for people with conditions like inflammatory bowel disease (IBD) and diverticulitis or before bowel surgery or ...

A low-potassium diet entails choosing low-potassium foods like poultry, berries, and pasta while avoiding foods high in potassium like fish, red meat, and potatoes. Your healthcare provider will ...

When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to increase the gut hormone signal to your brain and trigger the ‘stop eating’ signal.

If you’re wanting to lose weight, a low carb diet may help you meet your goal. Avocados and nuts are two foods that are lower in carbs. Read on for more satisfying low carb foods. There are ...

Commonly recommended for diabetic patients to manage their sugar levels, low-carb diets restrict the intake of foods high in carbohydrates or added sugar, including sweets, starches, and refined ...

“Many low-carb diets rely on ultra-processed products, which may not offer the same health benefits as whole, nutrient-dense foods,” she emphasized. She noted that, for example, ultra ...

The diet contains about 25% carbs and excludes all grains, legumes, dairy, sugar and processed foods. Different people may respond differently to low carb diets; just because a certain low carb ...