Histamine plays an important role in healthy immune functioning and neurotransmitter signaling. However, when these naturally ...

Bananas are alkaline, not acidic, which means they may neutralize stomach acid to help with heartburn. Learn about acidic ...

Health trends are big business for food and beverage brands. So, will the new Nordic Diet take the industry by storm or be a ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

“Since vitamin B12 is primarily found in food from animal sources, those avoiding meat, fish, eggs and dairy are at a greater risk of deficiency. Compounding this issue is that even non-vegetarians in ...

Discover natural, integrative ways to manage long Covid symptoms with diet, lifestyle changes, and targeted therapies.

Many contain aspartame, a low-calorie ... release of histamine, the very substance antihistamines are designed to block, reducing the medication's efficacy. "Additionally, food colourings ...

It's unclear how eating vitamin E-rich foods may benefit hair growth. Some evidence suggests that low blood levels of vitamin E may trigger skin and hair disorders. Vitamin C also functions as an ...

More than half of Londoners who do not earn a "real living wage" have had to resort to using a food bank in the last ... it’s important to remember that low-paid Londoners continue to face ...

Foodbank chief executive officer Breanna Casey said the report found 48 per cent of those low-income households were now experiencing food insecurity. "The really troubling statistic for me ...

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid ... but it’s best to aim for eating low-mercury, fatty seafood like salmon and ...