If you have high or low blood pressure ... magnesium supplementation decreased systolic and diastolic blood pressure. The dose used in this study was between 500 mg and 1000 mg a day; however ...
Hypertension (abnormally high blood pressure) typically involves elevations in both systolic and diastolic blood pressures. However, some people have "isolated diastolic hypertension", for which the ...
A review of nine studies of 641 participants showed that taking cinnamon reduced systolic and diastolic blood pressure by an average of 6.2 mm Hg and 3.9 mm Hg, respectively. This effect was ...