A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...

Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, ...

Spinach salad (high in magnesium) with cherry tomatoes, chicken or turkey, sardines (vitamin D), and walnuts. Frittata with ...

But despite sweeping social media claims that it can cure what ails you no matter what, magnesium supplements aren’t suitable ...

Mums are a beautiful addition to any garden. If you need help growing them, a simple bathroom staple can give these plants a ...

A new study investigates the relationship between cognitive performance and levels of magnesium and calcium in the blood. The researchers conclude that lower levels of these micronutrients are ...

Vitauthority is excited to announce the launch of Mag Calm, the latest addition to its line of premium health supplements.