Many Americans don’t get enough magnesium and vitamin D in their diets, so supplements are a popular option. But can magnesium and vitamin D supplements be taken together? And are the benefits ...

If you buy something, we may earn an affiliate commission. My search for the best vegan protein powder was born out of a deep, existential question I couldn’t, ahem, shake: Do any plant-based ...

Meet magnesium, another whiz kid of the nutrition world. Along with bolstering bone health, the all-important mineral serves a bunch of other important functions in your body. Read on for a few ...

If you’re experiencing restless leg syndrome, you may want to consider getting your magnesium levels checked. Restless leg syndrome (RLS) is a disorder of the nervous system that causes the ...

She also recommends taking organic varieties, which are easier for the body to absorb. (Organic varieties include magnesium glycinate, magnesium citrate, magnesium aspartate, and magnesium lactate.) ...