Magnesium supplements, particularly magnesium citrate, sulfite, hydroxide, and oxide, are thought to be an effective treatment for occasional constipation. These work by an osmotic laxative effect ...

Supplements are generally much higher in ... magnesium gluconate, magnesium hydroxide, magnesium lactate, magnesium oxide and magnesium phosphate. The form of magnesium is determined by what ...

Learn about magnesium's essential role in overall health and in cancer treatment and prevention. Dr. Urvi Shah answers ...

Facing muscle cramps, fatigue, and insomnia? Discover the best magnesium supplement UK customers can find online for immediate relief!

Magnesium is a popular supplement. However, it can cause diarrhea. Learn about magnesium, the supplement forms most likely to ...

If you’re looking to supplement your diet with magnesium and potassium, a combination supplement is an excellent option. The best magnesium potassium supplement will provide a balanced dose of ...

Calcium, magnesium, and zinc may support bone health and sleep, among other benefits. You can get these nutrients through supplements or your diet. Calcium, magnesium, and zinc are three minerals ...

Interest in magnesium supplements has been trending on social media — which tends to trickle down elsewhere — especially as a “natural” sleep aid. Because magnesium is a nutrient also ...

It contributes to hundreds of different functions, which is why it is important to keep your levels up and one way you can do so, is by taking magnesium supplements. At Superdrug, you’ll find a wide ...