Pregnant people should not use antacids containing sodium bicarbonate or magnesium trisilicate as they can cause excessive fluid buildup and affect the development of the fetus. However, antacids ...

That means some supplement products may not contain what the label says. When choosing a supplement, look for third-party tested products and consult a healthcare provider, registered dietitian ...

Even if you have a varied diet, you can still end up with deficiencies. Magnesium deficiency is one of those. An estimated 75% of US adults aren't getting enough magnesium in their diets.

In addition to magnesium, vegetables contain nutrients and plant compounds that are essential to health and help protect against chronic disease. Research shows that people who consume diets high ...

Calcium, magnesium, and zinc may support bone health and sleep, among other benefits. You can get these nutrients through supplements or your diet. Calcium, magnesium, and zinc are three minerals ...

Here’s our process. Thorne, Pure Encapsulations, and MegaFood are among the magnesium brands our dietitians recommend most. See what else made the list, plus learn how to choose the right ...

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Keep in mind, in order to avoid drug-nutrient interactions, many one-a-day multivitamin supplements do not contain large doses of magnesium. Therefore, if looking to supplement with magnesium ...