Anxiety affects millions of people, creating obstacles that impact daily life. Everyone experiences stress and worry, but ...

The polls show a virtual tie between former President Donald Trump and Vice President Kamala Harris with just 9 days to go ...

Election season can be a stressful time for many. Political ads, phone calls, texts, mailings and endless news reports ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Deepak Chopra joins MSNBC’s Ari Melber to discuss his new book “Digital Dharma” and how to handle 2024 election anxiety. (The ...

The Root Cause Project, a social enterprise founded by ex-military personnel, will hold a free session at Hakeford Woods near ...

Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...

Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...

Discover the calming power of a worry stone! Learn how this ancient tool relieves stress, boosts mindfulness, and promotes ...

Here are 4 practical tips to improve your time management by using AI tools and automation to streamline tasks, boost ...

In Ayurvedic medicine the changing seasons are believed to influence the body’s energies that govern our physical and mental ...

Research reveals spending time outdoors by going for a walk in nature can significantly enhance your mood and overall ...