Grounding, meditation, and breathing exercises help manage our general anxiety and stress levels and prepare us for difficult situations ... Don’t forget to download our three Stress & Burnout ...

Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...

Anecdotal reports and cannabinoid research suggest CBD may help manage symptoms of generalized social anxiety disorder, post-traumatic stress disorder, and other mental health conditions involving ...

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It may similarly disturb other family members’ sleep and be disruptive for school teachers. Considerable parental anxiety is generated in families with a child with problem coughing.7 8 The reported ...

Patriot Software Accounting offers 21 accounting reports, which is more than some competitors but fewer than others like ...

Objectives Sleep quality is a critical concern among healthcare professionals, yet the role of uncertainty stress has been inadequately explored. This study aims to explore the associations between ...

Supplementary insurance coverage for complementary health services (Yes) 202 55.0 Has a family physician (Yes) 308 83.5 Comorbid anxiety disorder (social anxiety disorder, panic disorder ...

“Hasta mudras” are intricate hand gestures used in Indian classical dance, not only to provide a visual narrative element in storytelling, but also, she adds, to “foster concentration and mindfulness” ...

Over 70 percent of Americans are concerned about violence in the aftermath of the U.S. election. With fears looming large, ...