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16 小时
on MSN
Little-known 10p herb that reduces anxiety and improves sleep
Ashwagandha is an ancient medicinal herb that is renowned for its calming properties and ability to help the body and mind ...
Knowridge
19 小时
Common blood pressure drug may bring health risks
Researchers at Columbia University have been closely studying chlorthalidone, a common medication used to lower high blood ...
10 小时
on MSN
How can you keep your heart healthy during the holiday frenzy?
Stay active during holidays to protect heart health, advises Dr. Niranjan Hiremath. Regular exercise prevents weight gain, ...
ThePrint on MSN
14 小时
ISKCON members chant ‘Hare Rama, Hare Krishna’ at Gurugram police event, video goes viral
Gurugram: A video from a “stress management session” organised by the Gurugram Police has been widely shared showing police ...
Onlymyhealth
19 小时
Feeling Anxious Every Now And Then? These Diaphragmatic Breathing Exercises Might Help
Diaphragmatic breathing fully expands the lungs allowing more oxygen to enter the bloodstream which promotes relaxation ...
Onlymyhealth
14 小时
How To Build Stronger Immune System After Recovering From An Illness
An illness can make you and your immunity weak However it is important to focus on regaining and building a stronger immune ...
The Nation Newspaper
23 分钟
The hypertension scourge in Lagos
High blood pressure also known as hypertension is a leading cause of heart diseases, stroke and kidney failure and other ...
Channel NewsAsia Singapore
15 小时
Why stressed out workers are 'moonlighting' in virtual jobs after they clock off
Experts say that increasingly popular virtual work simulation games offer some users the chance to unwind after their "real" ...
CNET
10 小时
Try These 9 Simple Yoga Poses to Relax and Sleep Well
Yoga isn’t just good for your body, it can help improve your sleep too. These are the top nine poses to try tonight.
1 小时
China’s Central Bank Has New Policy Tool to Manage Liquidity
China’s central bank is expanding its monetary policy toolkit to get a better handle on liquidity in the financial system as ...
healthshots on MSN
20 小时
10 Ayurvedic tips to reduce period pain
If you want to know how to reduce period pain, try some Ayurvedic tips to ease the symptoms and get quick relief.
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