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9 小时
on MSN
Little-known 10p herb that reduces anxiety and improves sleep
Ashwagandha is an ancient medicinal herb that is renowned for its calming properties and ability to help the body and mind ...
Opinion
LancasterOnline
11 小时
Opinion
Try these strategies to deal with election anxiety [column]
Election season can be a stressful time for many. Political ads, phone calls, texts, mailings and endless news reports ...
MUI FITNESS US (English) on MSN
1 天
The Surprising Psychological Benefits of Yoga for Boosting Your Emotional Well-being
Discover how yoga positively impacts the mind, reducing stress and anxiety while enhancing focus and emotional well-being.
1 天
What is a rainbow baby? And why do some parents dislike the term?
A child born after loss is commonly referred to as a “rainbow baby,” but this term can sometimes be problematic.
2 天
Amid Election Anxiety, Choose Courage Not Fear
As the 2024 election draws near, fear and anxiety ratchets up. But you have the ability to weather it better and emerge ...
Naija Gist - Latest
2 天
Psychiatrist Warns Poor Sleep and Stress Are Major Risk Factors for Mental Health Issues
Pulse Nigeria is the most followed news and entertainment platform, informing and engaging young Nigerians round the clock, ...
3 天
Election anxiety? Deepak Chopra's tips for managing election stress
Deepak Chopra joins MSNBC’s Ari Melber to discuss his new book “Digital Dharma” and how to handle 2024 election anxiety. (The ...
verywellhealth
3 天
Anxiety and Crohn’s Disease: What’s the Connection?
Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...
3 天
Worry Stones 101: Everything You Need to Know About This Anxiety Reliever
Discover the calming power of a worry stone! Learn how this ancient tool relieves stress, boosts mindfulness, and promotes ...
3 天
Chuck Norris Morning Kick Review: Will This Drink Really Supercharge Your Mornings?
Affiliate content. In this Morning Kick review, the focus will be on sharing the experience, the ingredients behind Morning ...
3 天
If you’re biting your nails over the election, use these expert tips to reduce stress
As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.
CNET
4 天
Banish Night-Time Anxiety With the Cognitive Shuffling Sleep Hack
Cognitive shuffling is the latest sleep hack that has gone viral on TikTok. Here's everything you need to know about how to ...
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