While exercise, therapy, and medications are well-known strategies for managing anxiety, an often-overlooked solution lies in ...

Research shows that people with IBD are twice as likely to have anxiety or depression as the general population. While the ...

Attention Deficit Hyperactivity Disorder ADHD is characterised by inattention hyperactivity and impulsivity Read on to know ...

A hypnotherapist explains more about the differences between anxiety and panic attacks, and how hypnotherapy can help.

Financial anxiety, especially during an uncertain economic period, is common but manageable. Here’s how to manage your money ... who experience depressive symptoms when unable to meet financial ...

ADHD and anxiety often coexist, amplifying symptoms like inattention, restlessness, and irritability. This combination can ...

And while older adults are interested in CBD as a pain management tool ... any studies about how CBD gummies specifically affect anxiety symptoms over tinctures or other forms.

Research reveals spending time outdoors by going for a walk in nature can significantly enhance your mood and overall ...

A large number of studies have focused on mental health declines associated with glaucoma. For example, about one-third of ...

Do you find your acid reflux gets worse when you're stressed? It's no coincidence. Stress can trigger or aggravate acid ...

The longer obsessive compulsive disorder goes undiagnosed, the more entrenched and difficult it can become to treat. Sadhbh O ...