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3 小时
on MSN
October 28, 2024 Birthday Forecast: Know what numbers whisper about your next 12 months
Born on October 28th? The next year, influenced by Number 1, promises significant career growth and financial gains, ...
10 小时
How can you keep your heart healthy during the holiday frenzy?
Stay active during holidays to protect heart health, advises Dr. Niranjan Hiremath. Regular exercise prevents weight gain, ...
KPBS
15 小时
Ever felt so stressed you didn’t know what to do next? Try talking to your 'parts'
Parts work' or Internal Family Systems is a type of talk therapy that’s surged in popularity. Here’s how it works and how it ...
RTE Online
21 小时
What happens to your body when you run a marathon?
The amount of heat produced by the body can increase 30 to 40 fold during a marathon. In order to keep your body temperature ...
1 天
Five digital tools to help Kiwi small business owners reduce their stress
As a small or medium-sized business owner in New Zealand, managing your business can sometimes feel like a juggling act.
1 天
How to manage your child's sleep schedule when clocks go back without stress
As the clocks go back, many parents are worried about their child's sleeping pattern – and if you're one of them, this mum's ...
Domestic
2 天
Turned 40? Is This Stuff On Your Plate?
As a nutritionist, I often hear women in their 40s asking, "What changes do I need to make to stay healthy?" Our nutritional ...
2 天
Expert’s easy 15-minute exercise that burns fat and can help you live longer
The Fast 800 - which was developed by the late Dr Michael Mosley - says it can also boost your mood and help your joints ...
Femina
2 天
Festive Stress In Your Relationship? Here’s How To Keep Things Calm…
Let’s unwrap tips to help you navigate the festive whirlwind and keep your relationship glowing brighter than ever!
Opinion
The Post
3 天
Opinion
Kickin’ with Kyra: There are ways to manage academic stress
Be active and get outside. Go on walks and find new places to explore. A change of scenery and working out could help with ...
3 天
Here Are the Top 3 Financial Stressors for Americans and 7 Tips To Ease Your Anxiety
According to a survey from Resume Now, the top three financial issues Americans are stressed about are credit card debt (34%) ...
3 天
Your hair will be grow longer and stay healthier for good if you use one 20-second trick ...
THE sheer number of shampoos, hair masks and supplements that promise to help your hair grow can be overwhelming. And if ...
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