Vitamin D and vitamin K are two nutrients ... To prevent osteoporosis, a commonly prescribed dose is 800-1000 IU (20-25 mcg) per day. However, some experts recommend higher doses, especially if blood ...
EDITED BY KAYLEIGH DRAKE, COMMERCE EDITOR Zinc might not be the most glamorous nutrient, but it’s the unsung hero of your health. From boosting your immune system to promoting glowing skin and even ...
To find the best anti-dandruff shampoos for men, we consulted with a panel of seven board-certified dermatologists, and talked to our Grooming Editor Garrett Munce. Over the past two years, we've ...