Looking for a creative way to quicken your recovery from surgery? The key may be found in listening to music, according to ...
Do you think classical music is too complex to understand? With a little mindfulness, listening to music can be an easy ...
During my lung cancer journey, I learned a few important ways to help me lessen the apprehension I felt, including meditation ...
Irritability is a common symptom of bipolar disorder, but how can you manage it when it strains your relationships with ...
Walking meditation is basically mediation done while you stroll, and it offers a boost to your body, mind, and spirit. It's ...
I believe we come into life unexpectedly, and if we are lucky, we find the video of Maggie Rogers singing “Fallingwater” on ...
Visitors from around the globe will converge in Grass Valley this October for a chance to view and purchase rare, preserved ...
Amyl And The Sniffers hit the cover of Louder, where they discuss everything from new album Cartoon Darkness, to the best ...
PNN Mumbai Maharashtra [India] October 23 First Edition of India Soul Fest 2024 Where Wellness Meets Vibes with Jaya Kishori ...
Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...
Chanting So Hum also supports relaxed breathing and balances your inner energy flow. A few minutes of meditation with this mantra can bring a sense of peace and positivity. It calms the mind and ...
Go outside in green areas to reduce stress levels and foster a calm attitude. You can greatly improve your emotional state by ...