It’s often hard to find balance and easy to lose focus. That’s when a good meditation app can help. We talked with three experts, researched 28 apps, and tested 19 of them. Headspace offers ...

“You couldn’t script it better,” he told THR ... There’s life and death, and a real meditation on fatherhood that feels really new and different.” Peter J. Scalettar.

Gould posted a photo from the script for the penultimate episode of Breaking Bad on Bluesky. In the script, Saul suggests that he might wind up working at Hot Topic, not Cinnabon. “I mean ...

Research from the early 1990s helped establish the therapeutic potential of mindfulness, while more recent years have seen the investigation of the actual mechanisms that connect meditation to ...

Walking meditation involves mindful walking. It may help you feel more grounded while developing awareness of your surroundings, body, and thoughts. Walking meditation has origins in Buddhism and ...

If you have overactive thoughts, the idea of quieting your mind with meditation may seem challenging. However, some strategies can help you focus during your practice. It might be difficult to ...

Advocates for lower drug prices say a federal lawsuit filed this month against St Louis-based Express Scripts and two other companies could result in more affordable medicine for patients.

Kentucky’s attorney general is suing the pharmacy benefit manager (PBM) Express Scripts over its role in “worsening” the state’s opioid crisis. In the complaint filed in state court ...

Tuesday, Jan. 2, 2024. (AP Photo/Timothy D. Easley) Updated [hour]:[minute] [AMPM] [timezone], [monthFull] [day], [year] FRANKFORT, Ky. (AP) — Kentucky’s attorney general has sued Express Scripts, ...

Kentucky’s attorney general is suing the pharmacy benefit manager (PBM) Express Scripts over its role in “worsening” the state’s opioid crisis. In the complaint filed in state court, Attorney General ...

The complaint, filed in Jessamine County Circuit Court Wednesday, names Express Scripts and affiliates as defendants and targets alleged practices over the last two decades. “The opioid crisis was ...

Co-authored by Maria Auxiliadora Sanchez Ledesma and Robert T. Muller, Ph.D. “I’m here because my doctor insisted, but I don’t find these mindfulness practices helpful. When I practice with ...