During the fall and winter months, respiratory infections such as flu, COVID-19 and RSV can surge. People who are vaccinated lower their risk of getting seriously ill and needing medical care if they ...

The rock star is the subject of new documentary, Road Diary: Bruce Springsteen and the E Street Band, which is now streaming on Hulu and Disney+. Springsteen wrote much of the narration and voiceover ...

Stressful situations are a part of daily life, whether at work, home, or in social settings. Knowing how to calm yourself ...

The April Parker Foundation held a grand opening for its transitional youth housing on Wednesday, Oct. 23, to help end youth ...

Have difficulty falling or staying asleep? New research shows it's associated with signs of sped-up brain aging. Experts ...

As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.

With a fresh approach to tackling the issues of the day, Talking Point investigates a current issue or event, offering different perspectives to local stories and reveals how it all affects you.

As people scurry to fit more and more into each day, constant stress can be a reality in today’s busy society. But can such ...

REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

Distractions are a big problem for students and workers. Learning to beat distractions is key to staying focused and getting ...

Creating a "Winter Arc" in October sets your daily routines and habits long before the New Year and ensures greater success ...