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MUI FITNESS US (English) on MSN
4 小时
The Importance of Meditating at Home for Achieving Well-being
Meditation is an ancient practice that has been used for thousands of years to calm the mind, reduce stress, and achieve a state of inner peace. In today's fast-paced world, meditation has gained more ...
MUI FITNESS US (English) on MSN
5 小时
Where Does Your Mind Go When You Do Yoga?
Practicing yoga is more than just a physical activity; it's a journey into introspection and the mind-body connection.
18 小时
How Meditation Fosters Emotional Wellbeing: The Psychological Benefits of Meditation in ...
Let's explore the ways in which meditation promotes wellbeing and strengthens emotional resilience in the fast-paced digital ...
13 小时
Presidential election is making most Americans anxious, surveys say: Here are 6 tips to ...
The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's ...
YourTango
15 小时
The Weekly Love Horoscope Is Here For Each Zodiac Sign From October 28 - November 3
Love can be the grounding presence you need or the crucible of tremendous inner growth. That's the message and theme for the ...
Iowa Public Radio
8 小时
Ever felt so stressed you didn’t know what to do next? Try talking to your 'parts'
Parts work' or Internal Family Systems is a type of talk therapy that’s surged in popularity. Here’s how it works and how it ...
BroadwayWorld
11 小时
Mastering Your Audition Nerves: How to Feel Better In Your Auditions
Spencer Glass, actor and career coach for actors, shares tips for actors to shine under pressure in their auditions. Check ...
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