It also encourages the limiting of red meat, processed foods, dairy and sweets. The Mediterranean diet remains a popular way of eating because it’s easy to follow and successfully contributes to ...

A lack of specific nutrients in your diet may cause the condition or make it worse. Read on for foods to eat and foods to avoid if you have RLS. RLS may also be caused by folate or magnesium ...

Including the freshest of fishes and a whole lot of olive oil ...

When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to increase the gut hormone signal to your brain and trigger the ‘stop eating’ signal.

If you want to get on the path to healthier eating, the biggest hurdle for you might be cooking the right food every day. Healthy foods are tricky, but there are meal delivery services that can ...

As India continues to grow as a global economic power, it is imperative to improve food safety to protect public health and maintain consumer confidence. Kerala has once again secured the top ...

The Latest Learn more about the foods that contain vitamin A, why the nutrient is important and how to get more in your diet. Certain foods and eating patterns can help prevent or manage prostate ...

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No one does bags like Prada. And the Prada Symbole Embroidered Fabric Tote Bag ($3,950) is a luxe carryall in a beautiful pyramid print. Whether you’re headed to the office or the gym ...

On September 20, 2024, a task force representing Telangana's Commissioner of Food Safety visited Hyderabad's Panjagutta area to inspect food establishments. The officials have revealed that they ...

Climate change is pushing our global food systems to a breaking point, with severe impacts already visible. As temperatures rise and weather patterns become more erratic, food security is increasingly ...

a diet rich in protein, coupled with calorie control and reduced carbs and fats, won't result in fat gain. Protein-packed foods include lean meats, eggs, dairy products, fish, whole grains ...