Vitamin D may help with sleep if you're deficient. Magnesium, melatonin, GABA, L-theanine, valerian root and chamomile are supplements that have been shown to improve sleep quality, increase calm ...

For example, we're going to be looking at sleep tech, melatonin and sleep apnoea in more depth. Oh, and snoring! Also, follow us @abchealth on Instagram for lots of helpful sleep videos!

According to the Centers for Disease Control, approximately 70 million Americans struggle with chronic sleep problems. CBD gummies for sleep have emerged as a ... Gummies and other types of CBD ...

Around the country, there have been cases of fentanyl found inside a vape pen. In September 2020, the DEA sent out a press release about a 2019 overdose in San Diego. According to the release ...

Mouth tape has recently gained traction as a method to help you sleep better. Along with other viral sleep hacks that usually surface on TikTok, mouth tape brands promise deeper, more restful ...

But the Berkeley medical doctor has a simple message when someone asks her if they should use cannabis vape cartridges ... electronic battery the size of a pen to work. Just attach the cartridge ...

Some evidence suggests melatonin may help improve sleep-wake cycles, sundowning symptoms, and cognitive performance in people with dementia, but more research is necessary. Melatonin is a hormone ...

The new study used Generation Vape survey data from over 5,100 teenagers in a retrospective cohort analysis that was published today in the Australian and New Zealand Journal of Public Health.

Sometimes, it's weird to be a sleep expert. Whether I'm telling you how your diet impacts your sleep or why you shouldn't drink before bed, I've got a lot of knowledge about sleep floating around ...

Melatonin: One of the most common sleep-related supplements is also one of the most misused. Many people who take melatonin do so right before they get in bed. But, as the Well team has explained ...

MANILA, Philippines — The Department of Trade and Industry (DTI) has suspended the selling of several vape brands for alleged violations of the Vape Law. In a statement yesterday, the DTI said ...