Bilingualism has long been known to have cognitive benefits for older adults. Research shows it helping delay the onset of Alzheimer's disease by up to five years compared to monolingual adults.

Prescription digital therapeutics for mental health have the potential to increase patient access to care, but major barriers ...

Analyzing nearly 20 years of data, UCSB neuroscientists find that short burst of exercise, such as HIIT workouts, can boost ...

The study uncovers the effects of lifestyle variables on brain connectivity, paving the way for advancements in environmental ...

This all occurs, in part, because exercise reduces inflammation and stimulates the release of chemicals that ... People with prediabetes and diabetes tend to have worse long-term memory and more ...

Brain exercises are crucial for enhancing memory and focus. Regular mental stimulation can improve short-term memory and focus by keeping the brain active and engaged. It also helps in delaying ...

Granted, some have health issues that impede their ability to exercise. However, for the majority who are physically able, even those baby boomers entering their sixties, this may convince them to ...

Research also shows that exercise improves cognition for up to two hours in the following areas: Attention Decision-making Memory Language fluency When you exercise, your body releases chemicals that ...

For teens with ADHD, cognitive exercises target executive function, the set of mental skills that include working memory, flexible thinking, and self-control. Executive function is crucial for ...