If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...

Whether your memory loss is part of aging or tied to an underlying condition, there may be supplements to help slow down ...

Recent technological advances have opened new valuable opportunities for assisting senior adults and individuals with physical disabilities. For instance, they have enabled the development of new ...

10, 2024 — Researchers found that older adults learned a memory task best after practicing ... impairment who engage in high levels of activities such as word games and ...

To figure out which anti-aging exercises older adults should focus on to maintain wellness, we spoke with experts. A common misconception among the aging population is that exercise is unsafe ...

Give brain exercises a try. Researchers have found mixed results when it comes to how big of a difference brain training makes in episodic memory in healthy adults. But there’s no harm in ...

Many individuals from around the Burlington area got out of the house Saturday for a good cause, raising money for ...

WASHINGTON—A vigorous workout does more to suppress hunger levels in healthy adults than does moderate exercise ... glucose homeostasis, immune function, sleep, and memory. "Exercise should be thought ...

Bilingualism has long been known to have cognitive benefits for older adults. Research shows it helping delay the onset of Alzheimer's disease by up to five years compared to monolingual adults.

Learning a new skill like photography or quilting requires cognitive functioning. It helps in improving brain health and enhances memory. Regular physical exercise can help in improving brain health ...

Today, the theme is multicultural, and the flag bearers have no shortage of countries: Philippines, India, Haiti, Mexico, ...

The 30-minute outdoor walks at a slower pace helped to take the pressure off exercise, get me out of the house and bring ...