Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Chahat Vasdev a holistic nutritionist at Gytree.com, says, "Incorporating supplements like omega-3 fatty acids and magnesium ...

An estimated 25 million women experience menopause every year. A new book, co-written by a UVA expert, explores the legal ...

Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...

For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...

From hot flashes to hormone therapy: we surveyed 836 Canadian women who shared how the menopause journey has impacted their ...

Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...

The transformation of menopause marks a significant chapter in women's lives, typically emerging between ages 45 and 55. As ...

“As any menopausal woman will confirm, hot flashes and night sweats can happen all year long, however they can be particularly troublesome during the winter months,” says Dr Katie ...

There has been more and more talk about menopause in the workplace–including the need for menopause-specific benefits and ...

This election is still a dead heat, according to most polls. In a fight with such wafer-thin margins, we need reporters on the ground talking to the people Trump and Harris are courting.