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11 小时
The Best Memory Apps To Boost Brainpower Robotics & Automation News
The Best Memory Apps to Boost Brainpower Maintaining mental clarity is becoming more and more important in the busy modern ...
India Today
1 小时
5 Tips To Improve Your Memory
In a world filled with lots of information, it is important to have a strong memory. Whether you are a student or an employ ...
NetNewsLedger
1 小时
Mental Health Benefits of Exercise
Exercise has proven itself as an effective complementary treatment for many mental health conditions, from stress reduction ...
Psychology Today
18 小时
How to Get Better at Remembering to Remember
The most reliable approach is to use multiple systems in case one fails. If your alarm malfunctions, for example, your mental ...
AOL
10 小时
Health Secretary’s opposition to assisted dying Bill disappointing, says Rantzen
Ms Nandy added: “I very much agree with Wes that we need to improve palliative care in this country ... while they “need not ...
17 小时
on MSN
Poor sleep quality linked to accelerated brain aging, study finds. Sleep experts weigh in.
Have difficulty falling or staying asleep? New research shows it's associated with signs of sped-up brain aging. Experts ...
Women's Health
13 小时
Your complete guide to chair yoga
Yoga can improve mental function, with research published in the Journal of Applied Gerontology showing improved mood and ...
positivepsychology
18 小时
10 Techniques to Manage Stress & 13 Quick Tips
Grounding, meditation, and breathing exercises help manage our general anxiety and stress levels and prepare us for difficult situations (Williams & Penman, 2016; Forsyth & Eifert, 2016). Meditation ...
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