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7 小时
The Best Memory Apps To Boost Brainpower Robotics & Automation News
The Best Memory Apps to Boost Brainpower Maintaining mental clarity is becoming more and more important in the busy modern ...
Psychology Today
14 小时
How to Get Better at Remembering to Remember
The most reliable approach is to use multiple systems in case one fails. If your alarm malfunctions, for example, your mental ...
Best Life on MSN
1 天
If You're Over 65, This Type of Exercise Can Improve Your Health and Lifespan, New Study Says
A t retirement age, staying razor-sharp takes on a whole new meaning. But it turns out, the secret to living longer doesn’t ...
efbombcoach
1 天
Physical Exercise to Improve Emotional Regulation: Techniques and Benefits
Engaging in regular physical exercise can have a significant impact on your emotional regulation. Research shows that ...
1 天
Can a supplement really improve your memory? Not so fast.
Is it possible that an over-the-counter supplement derived from a relatively simple organism offers a solution? Sure. But ...
2 天
How I Time Workouts to Boost My Productivity and Improve My Focus
I've noticed some changes in my overall productivity since switching up my workout time. Here's what I've learned and what a ...
Sporcle
2 天
Why We Remember Trivia: The Science of Memory
If you've ever wondered why seemingly useless trivia stays lodged in your brain, you're not alone. Here is why we remember ...
The Daily Telegraph
2 天
Mental health
Older people’s mental health is often overlooked. Here’s how one writer is helping her mother cope with her crippling anxiety and low mood ...
BlackFitness101 on MSN
5 天
How Exercise Boosts Memory and Thinking Skills: A Fitness Trainer’s Guide to Mental Health.
If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...
IFLScience
5 天
Frequently Playing Video Games Associated With Better Cognitive Performance
The study found that participants who played a single type of video game for five hours or more per week performed ...
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