Exercise has proven itself as an effective complementary treatment for many mental health conditions, from stress reduction ...

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As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.

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In Ayurvedic medicine the changing seasons are believed to influence the body’s energies that govern our physical and mental ...

The key to remaining mentally sharp and physically fit in old age might be a brain exercise used to expose Cold War-era spies.

"Simone Biles Rising Part 2" begins airing on Friday with an epic conclusion that takes us back to her record-setting showing ...

Whether newly diagnosed, in treatment, or in recovery, we've got you covered with the breast cancer survival guide you NEED!

Dance programs improve older adults' physical and mental well-being, with ballroom and folk dance showing the most consistent ...

Three UNICEF USA youth leaders share their thoughts about the political process, and their determination to drive meaningful ...