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NetNewsLedger
1 小时
Mental Health Benefits of Exercise
Exercise has proven itself as an effective complementary treatment for many mental health conditions, from stress reduction ...
MUI FITNESS US (English) on MSN
2 小时
How Vigorous Exercise Keeps Heart Disease, Cancer, and Diabetes at Bay and Boosts Your Self ...
Vigorous exercise is key to preventing heart disease, cancer, and diabetes, while also improving blood pressure, sleep, and ...
KELO Sioux Falls on MSN
14 小时
How first responders focus on mental and physical health
Between fighting fires and responding to emergencies, firefighters and police officers have to handle challenging situations ...
14 小时
on MSN
If you’re biting your nails over the election, use these expert tips to reduce stress
As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.
Olympics
5 小时
Squash courts as safe havens: How Sport Coach+ supports coaches working with refugees
ORF is Sport Coach+, a programme carried out in collaboration with the International Federation of the Red Cross (IFRC) ...
MadameNoire
18 小时
9 Ayurvedic Tips For Managing Anxiety and Depression This Fall
In Ayurvedic medicine the changing seasons are believed to influence the body’s energies that govern our physical and mental ...
22 小时
How a Cold War spy test boosts fitness and sharpness - would YOU pass?
The key to remaining mentally sharp and physically fit in old age might be a brain exercise used to expose Cold War-era spies.
11 小时
How To Watch Don't-Miss Documentary On Simone Biles
"Simone Biles Rising Part 2" begins airing on Friday with an epic conclusion that takes us back to her record-setting showing ...
BlackDoctor
17 小时
From Diagnosis to Recovery: The Breast Cancer Survival Guide You NEED!
Whether newly diagnosed, in treatment, or in recovery, we've got you covered with the breast cancer survival guide you NEED!
News Medical on MSN
9 小时
How dancing can supercharge your health after 55: Discover why ballroom beats the gym!
Dance programs improve older adults' physical and mental well-being, with ballroom and folk dance showing the most consistent ...
20 小时
The Future Is Calling But Not Being Heard: Youth Voices At The Polls
Three UNICEF USA youth leaders share their thoughts about the political process, and their determination to drive meaningful ...
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