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NetNewsLedger
1 小时
Mental Health Benefits of Exercise
Exercise has proven itself as an effective complementary treatment for many mental health conditions, from stress reduction ...
CNET on MSN
13 天
Think Your Way Out of Negativity: 6 Thought Exercises That Can Save Your Mental Health
Feeling down? Use these thought exercises to break negative thinking patterns and boost your mental health during Mental ...
3 天
New Study Reveals Video Games Improve Cognitive Abilities, While Exercise Boosts Mental Health
A groundbreaking study led by neuroscientist Adrian Owen from Western University has found that playing video games ...
BlackFitness101 on MSN
5 天
How Exercise Boosts Memory and Thinking Skills: A Fitness Trainer’s Guide to Mental Health.
If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...
MUI FITNESS US (English) on MSN
2 小时
How Vigorous Exercise Keeps Heart Disease, Cancer, and Diabetes at Bay and Boosts Your Self ...
Vigorous exercise is key to preventing heart disease, cancer, and diabetes, while also improving blood pressure, sleep, and ...
14 天
13 celebs open up about using exercise for their mental health
Having recently launched the ' Move for your Mind' movement, activist and presenter Jameela puts on fitness events 'ONLY ...
The Royal Gazette
13 天
Wilson: exercise improves mental health
Exercise is as good for mental health as it is for physical wellness, the Minister of Health highlighted today. Kim Wilson ...
healthday on MSN
5 天
Fitness, Activity Boosts Kids' Mental Health, Too
Kids with good physical fitness are more likely to grow into teens with better mental health and brain function, a new ...
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