can reduce symptoms of post-traumatic stress disorder (PTSD). This has been shown in a new study carried out with healthcare ... Mental Health Concerns Are a Huge Part of Primary Care Practice Sep.
Oct. 15, 2024 — A recent study found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence. These results are significant and timely ...
A 2024 review indicated that spending time outdoors, particularly in natural outdoor environments like green spaces, can improve your mental health and reduce stress. Going for a walk or a bike ...