Due to a barrage of pressures and expectations that young minds have to juggle, mental health issues are becoming more ...
A new Macquarie University study suggests that instead of relying on the 'bible' of mental health diagnosis, we need a ...
A business owner said participating in all forms of crafting was "very important" to her mental health. Speaking ahead of BBC ...
Eat Well: According to Thiry, certain foods can also help boost dopamine production. She specifically points to bananas, ...
A groundbreaking study led by neuroscientist Adrian Owen from Western University has found that playing video games ...
Uncover the connection between screen time and mental health in preteens. Learn how excessive electronic use can contribute ...
A recent large-scale study has found that playing video games may improve cognitive abilities, while physical exercise boosts ...
World Mental Health Day fell on October 10 BY RANDIMA ATTYGALLE “I’m grateful that my parents are always there for me to ...
The University of Saint Francis will develop a mental health program with the goal of preventing suicide now that it has ...
Rest goes beyond sleep, encompassing various forms that contribute to emotional regulation, cognitive function, and overall ...
Everyone needs therapy, but don’t take our word for it. According to therapist Jenna Julien, every person could benefit from ...