Bilingualism has long been known to have cognitive benefits for older adults. Research shows it helping delay the onset of Alzheimer's disease by up to five years compared to monolingual adults.
Getting your Trinity Audio player ready... Cognitive decline is on the minds of many adults as they get older. Memory loss and trouble processing things can sometimes be a side effect of aging, as ...
Age-related changes to your body – loss of muscle tone, stiffness in joints, loss of balance -are normal and expected. With effort, some of these changes can be forestalled and managed with ...
Feeling down? Use these thought exercises to break negative thinking patterns and boost your mental health during Mental Illness Awareness Week and beyond. Laura Leavitt is a personal finance and ...
memory and attention. A recent study conducted by researchers from Waseda University demonstrated the positive impact of light-intensity exercises on children brain. The study demonstrated that ...