Stressful situations are a part of daily life, whether at work, home, or in social settings. Knowing how to calm yourself ...

With deer becoming increasingly active, and daylight-saving time soon to put more vehicles on the road during the hours when ...

THE clocks have gone back an hour and it can cause chaos for some people. It can lead to disrupted sleep patterns and this ...

Roughly 3 in 4 American adults believe the upcoming presidential election is vital to the future of U.S. democracy.

In India, one in five patients suffering sudden cardiac arrest is less than 40 years of age.(Pexels/Towfiqu Barbhuiya) A ...

With so much craziness going on in our busy lives, self-care can easily get pushed to the side. But, as the year continually ...

Given the heavy use of the internet and social media in political campaigns, some coping strategies for youth include ...

Forget dieting to lose weight. These tricks and tips can help you shed your unwanted pounds without resorting to a ...

Utilizing meal plans and sharing expenses with roommates can help save money. Students should investigate economic ways to ...

St. Elizabeth Healthcare Is anxiety a mood disorder or is it a physical reaction to emotional stress? The answer is that it ...

One of the biggest niches Apple competes for in the smartwatch game is fitness utility. Per user reviews, these are the top ...

Sleep debt, also known as sleep deficit, sounds a little menacing. What is sleep debt, though? It doesn’t have anything to do ...