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Shannyn Schroeder on MSN
20 小时
Effective Calming Techniques for Adults in Stressful Situations
Stressful situations are a part of daily life, whether at work, home, or in social settings. Knowing how to calm yourself ...
The Times Leader
16 小时
PA Game Commission: Motorists mindful of ramped-up deer activity
With deer becoming increasingly active, and daylight-saving time soon to put more vehicles on the road during the hours when ...
13 小时
As the clocks go back we test 3 remedies to help you get better kip – from tech to sprays
THE clocks have gone back an hour and it can cause chaos for some people. It can lead to disrupted sleep patterns and this ...
Journal-Courier
5 小时
Feeling stressed about the election? Here's what some are doing
Roughly 3 in 4 American adults believe the upcoming presidential election is vital to the future of U.S. democracy.
57 分钟
on MSN
Sudden cardiac arrest: A guide to safeguard yourself from the silent killer
In India, one in five patients suffering sudden cardiac arrest is less than 40 years of age.(Pexels/Towfiqu Barbhuiya) A ...
Swift Wellness on MSN
5 小时
50+ Self-Care Gifts To Relieve Stress Instantly
With so much craziness going on in our busy lives, self-care can easily get pushed to the side. But, as the year continually ...
Psychology Today
13 小时
How to Promote Youth Mental Health During Election Season
Given the heavy use of the internet and social media in political campaigns, some coping strategies for youth include ...
fitnessvolt
3 小时
No More Diets – How to Lose Fat Without Trying (Seriously!)
Forget dieting to lose weight. These tricks and tips can help you shed your unwanted pounds without resorting to a ...
11 小时
on MSN
Money Management for College Students
Utilizing meal plans and sharing expenses with roommates can help save money. Students should investigate economic ways to ...
NKyTribune
4 小时
St. E. Healthy Headlines: Anxiety impacts the mind and the body — when and how to get help
St. Elizabeth Healthcare Is anxiety a mood disorder or is it a physical reaction to emotional stress? The answer is that it ...
13 小时
on MSN
12 Of The Best Apple Watch Health & Fitness Apps (According To User Reviews)
One of the biggest niches Apple competes for in the smartwatch game is fitness utility. Per user reviews, these are the top ...
23 小时
6 Signs You've Got "Sleep Debt" (& How To Finally Pay It Off)
Sleep debt, also known as sleep deficit, sounds a little menacing. What is sleep debt, though? It doesn’t have anything to do ...
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