Asciidoctor PDF is a native PDF converter for AsciiDoc that serves the pdf backend. It bypasses the step of generating an intermediary format such as DocBook, Apache FO, or LaTeX in order to produce ...

In a fast-paced world where technology, responsibilities, and stress dominate daily life, many people are seeking ways to slow down and find peace. Mindfulness, the practice of being fully present ...

Dong, Y. , Zeng, J. , Leng, J. and Tian, G. (2024) Modified Mindfulness-Based Art Therapy for High School Teachers Promoting Emotional Well-Being in the Post-COVID-19 Time. Creative Education, 15, ...

Mindfulness adds a focus on present-moment awareness and self-regulation, providing a foundation for stress reduction and emotional ... Schools must adopt evidence-based programs while staying ...

Relevance: A lot of well-intentioned adults start by thinking teens need mindfulness for mental health or for stress ... Lifestyle Test Find a mindfulness-based therapist Get the help you need ...