Houghton Bonsai, Succulent & Plant Show at Killarney Mall will be taking place from November 1-3. Outdoor gardening is an ...

Maybe you don’t know your DBT from your CBT, or you’re curious about EMDR or ACT. Or maybe you’d rather plumb your childhood—paging Dr. Freud! Follow this guide to get the help you need.

We’ve all felt overwhelmed at work, but when does it cross the line into full-on burnout? True burnout happens when prolonged ...

What is thyroid hormone replacement therapy? Thyroid hormone therapy is the use of manmade thyroid hormones to raise abnormally low levels of natural thyroid hormones in the body. Thyroid hormone is ...

Dong, Y. , Zeng, J. , Leng, J. and Tian, G. (2024) Modified Mindfulness-Based Art Therapy for High School Teachers Promoting Emotional Well-Being in the Post-COVID-19 Time. Creative Education, 15, ...

We recently compiled a list of the Seth Klarman Stock Portfolio: Top 10 Stock Picks. In this article, we are going to take a ...

In addition, here are five more ideas. They are correlated to each day of the week, but you can use any of them on any day, change the titles, use one or two or all five—whatever works for you.

Intervention and hypotheses: The researchers used the Headspace app to compare a 10-day mindfulness intervention with an active music listening control and a non-intervention control group.

Unveiling the masterplan for Gelephu Mindfulness City at the Bhutan Innovation Forum, Bjarke Ingels, founding partner and creative director of BIG, said the city will become a gateway between the ...

By removing screens from the bedroom, melatonin can more easily rise to the level required for healthy and restorative sleep. 6) Recognise the value of mindfulness. Mindfulness has been empirically ...

If the U.S. job market for the remaining months of 2024 is going to be anything like what we've witnessed over the past couple months, then it's certainly something to be concerned about. The U.S ...