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Psychology Today
1 天
The Unexpected Benefits of Classical Music
Do you think classical music is too complex to understand? With a little mindfulness, listening to music can be an easy ...
techwireasia.com
3 天
Best wellbeing apps for mindfulness, growth, and relaxation
Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...
BlackDoctor
2 天
How Daily Mindfulness Improves Your Brain
Let’s not delay. Let’s get right into the real science of daily mindfulness and what it can do for you and your brain!
9 天
Ease into the day with classical music
How listening to R3 Breakfast can reduce stress, aid mindfulness and cure morning breath. An easy listening guide to ...
3 天
Raving With Intention: The Rise of Alcohol-Free Dance Parties
Daybreaker, a pioneer in the wellness rave scene, hosts morning dance parties that begin with yoga and flow into high-energy ...
Oneindia
6 天
Holistic Skincare Approaches: Enhancing Skin Health Through Mindfulness Practices
Incorporate mindfulness into your skincare routine to enhance skin health and reduce stress. Discover the benefits of a ...
Psychology Today
27 天
Using Gestalt Psychotherapy Techniques With Music Students
Mindfulness meditation is a perfect way to cultivate awareness and to make fuller contact with ourselves, the music, and others. A guided meditation routine can be learned through meditation apps ...
New Jersey Stage
2 天
Appel Farm Holds Annual 'Healthy HeARTS 5k' to Promote Mindfulness and Well-being Alongside ...
Physical health is one of the foundations of well-being. The arts add an expressive and enjoyable dimension to physical ...
Orange Coast Magazine on MSN
5 天
Culturephile: Kids Acting Out
Newport Beach local Jen Trevour combined her passion for performing arts and mindfulness to develop her children’s program, ...
Santa Clarita Radio
11 天
What’s Trending In Southern California’s Music Scene? 5 Hot Music Movements To Watch
Southern California is no stranger to shaping music trends that spread far beyond the region, and it's exciting scene ...
11 天
on MSN
Cultivating Inner Peace and Mindfulness for Each Zodiac Sign
Each zodiac sign has unique traits that can help cultivate inner peace and mindfulness. Tips include practicing patience for ...
theMusic
7 天
Ball Park Music, King Stingray, Tia Gostelow, & Baker Boy To Headline Woodford Folk ...
Headlining Woodford Folk Festival this year will be indie-rock five-piece Ball Park Music, North-East Arnhem land ...
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