In this article, we'll explore twelve proven tips and strategies to help you not just read but truly understand and retain ...

Hort-Atkinson, R (2024) Mindfulness, Chronic Pelvic Pain & Chronic Postoperative Pain. Doctoral thesis, Liverpool John Moores University.

However, adopting mindfulness isn’t always easy. The fast-paced nature of the industry can make it feel like there’s no time to slow down. This is where intention and strategy come into play.

Mindfulness, the practice of being fully present in the moment, has emerged as a powerful tool to manage stress and improve overall well-being. This trend is particularly noticeable among ...

Dong, Y. , Zeng, J. , Leng, J. and Tian, G. (2024) Modified Mindfulness-Based Art Therapy for High School Teachers Promoting Emotional Well-Being in the Post-COVID-19 Time. Creative Education, 15, ...

But how will you do that? What style or strategy will you use to reclaim what was stolen from you? That is your decision to make, and yours alone. How you go about your journey will shape ...

By employing mindfulness strategies, you can navigate the uncertainties of a career change with a steady hand and a clear mind, ensuring that your motivation remains robust throughout the journey.

This journal utilises an Online Peer Review Service (OPRS) for submissions. By clicking "Continue" you will be taken to our partner site https://mc.manuscriptcentral ...

Once you know the basics of how options work, putting options trading strategies in place marks the next step. Many, or all, of the products featured on this page are from our advertising partners ...

Named Three Gate Strategies, Hansen will retain the former Meghan Markle and Prince Harry as clients in the new venture. The company name draws inspiration from noted poet Rumi, who wrote ...

Ashley Hansen, the Global Press Secretary & Head of Communications for The Duke and Duchess of Sussex is launching her own public relations firm, Three Gate Strategies, and she’s taking the ...